Experience The Power of Self-discovery with Personalized Coaching
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Relearn Yourself and Redefine How You Live Your Life.
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"If you lead me astray, then my wanderings will bring me to my destination."
- Michael Bassey Johnson
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Life is far from static, and at times it can feel near impossible to navigate. Having the right coach in your corner can make tackling life’s changes and challenges far less intimidating.
I work with you to uncover the power of awareness and understanding of self, and let it guide you toward a more intentional and impactful life. Together, we will uncover the WHAT and develop an actionable plan for the HOW.
Why would I need a Coach?
People hire a coach because they want growth. The work is not problem-focused, per se. There should be no dysfunctions or diagnostic issues that need healing – that is the work of therapy and counseling.
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Coaching clients have specific goals/dreams/visions toward which they feel drawn, and they desire to discern these more clearly and then act upon them.
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People hire coaches to start home businesses, prepare for retirement, switch to living on one income, or carve out more time for their families. Many of my clients are in transitions such as mid-life, career changes, empty-nesting, or are moving on after the death of a spouse, or divorce.
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Whatever the life issues, all coaching clients hold a deep desire for richer, more fulfilling, and even more spiritual growth in their lives. Having a coach opens the door for you to cross the threshold so you can get the most out of all areas of ones our life.
Coaching is about looking at where you are now and where you want to be in each area of your life. A coach helps you explore and set goals in the areas you desire to focus on and helps you achieve them. Treat your life the same way you would buying a new car. Use the same time, money and research that goes into this choice. When car shopping you determine your unique needs, compare cars and car features. But when it comes to our lives we walk around blindly hoping we will get it right. A coach will help you actively create all parts of your life.
I have helped many people accomplish and achieve their pursuits in:
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Careers
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Romantic Relationships
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Family Matters
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Friendship Relationships
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Financial Goals
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Health and Nutrition
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Fun and Recreation
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Personal growth
How do I get started?
As your personal evolution coach, I meet you where you are and work alongside you to be where you want to be. Together, we focus on identifying what is holding you back and keeping you stuck in all aspects of your life: work, friends, family, health/fitness, etc.
We do this through the practice of mindful awareness and conscious reflection.
I want you to live your most fulfilling life and I will use my experience in personal transformation and evolution to help you along your unique path. The answers are ALL inside of you, I simply hold space and provide guidance in helping you to answer your own call to freedom and fulfillment.
What you will learn:
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To become an observer of your own way of being, so that you can identify what thoughts and beliefs are driving your actions.
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To see what previously seemed like a predetermined and permanent element of your personality, as simply the result of a practiced way of thinking and being.
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To teach your brain to think differently in a way that is in alignment with who you really are rather than who you think you are supposed to be or are doomed to be.
Are you ready to dive in? Schedule a complimentary 30 minute introductory so we can determine when you want to begin.
Coaching is about growth; it is not about healing.
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Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.
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What is the Difference Between Coaching and Counseling?
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Counselors and therapists are, like consultants, hired for their expertise. They have specialized training in such things as healthy communication, effective social skills, mental/emotional and spiritual health, and the like. They are skilled in uncovering underlying reasons for dysfunction and debilitating conditions such as depression, anxiety, and other mood and thoughts disorders.
Coaching is about stability and growth rather than dysfunction and healing. Whereas psychotherapy and counseling are primarily about the past and present, coaching is primarily about the future.
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A person in need of healing is not yet ready for coaching and should be referred to a therapist. There are more basic issues to be addressed before they can effectively pursue greater fulfillment.
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Coaches are much more like detectives than mentors, consultants, or counselors. Think about it. Detectives don’t show up with answers; they don’t teach, model, advice, or guide.
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Detectives question. Detectives probe and dig, they search for clues, they form hypotheses, and they work hunches. And through this process of intentional inquiry and clarification, they draw out answers. Through questioning they determine whodunit and why and how.
Coaches cannot possibly be experts on their clients’ unique life paths, or giftings, or life callings. They don’t have the knowledge their clients are seeking, so they cannot impart it to them through teaching, modeling, advising, or guiding. They must draw it out from the clients themselves
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How Does Evolution Coaching Work?
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The Evolution Coaching Format:
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60 minute "Design the Desires" first session
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60-minute session per week for 3, 6 or 10 weeks
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Email support
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Occasional brief check-in calls
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Evolution Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.
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Our skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.
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You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognize what is absolutely best for you. We are simply experts in the coaching process. As your coach, we help you discover what your own personal "best" might be.
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Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.
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I help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life.
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Coaching is a process of personal growth that can only come from who you are and how you want to change. Growth and change take time. To give us a framework for our time together, Coaching occurs in the context of regularly scheduled appointments.
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If you would like to explore what Evolution Coaching could be for you, I invite you to contact me and schedule a Free Initial Consultation.
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“I love those who can smile in trouble, who can gather stregnth from distress, and grow brave by reflection."
-Leonardo Da Vinci
Disclaimer: Coaching does not replace psychiatry, counselling or any other form of therapy or medical advice. If you are seeking treatment for addiction, co-occurring disorders, or mental and/or physical health concerns, please seek advice from a licensed clinician or consult a physician.
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The content provided on this website is for informational purposes only. Nothing on this website should be considered a substitute for professional medical or mental health advice, diagnosis, or treatment.